Master your diet & build healthy eating habits that last forever
EVOLUTIONEAT HAS BEEN FEATURED IN:
How EvolutionEat 180 Works
Digital Program
Every week you’ll receive a 60 minute lesson that teaches you all about diet, nutrition, mindset, habit-change, food psychology, meditation, skill development, morning mastery, social eating strategies, weekend strategies, vacation strategies, & more. In other words, we teach you how to make your diet a lifestyle that lasts forever!
Habit Training
Our proven process for lifestyle transformation has worked for hundreds of our clients, and is designed for busy people who need a step-by-step path that isn’t overwhelming! Our “secret” is that we guide you through changing one new habit at a time, week after week, instead of changing everything all at once.
Skill Development
The natural model for learning. Humans can’t transform all at once; whether it’s learning an instrument, a new language, or a new diet, you have to start by mastering the foundation. With practice you gain fluency; you improve. So too are we going to train making healthy choices, planning, preparing, and reshaping your relationship with food – until it becomes intuitive.
Community
You will have access to our private community where only EvolutionEat 180 members are admitted access. Every member is here to support one another. Having a close-knit community of inspired, like-minded individuals is crucial for your development and proven to increase long-term success.
Accountability
Need that extra boost to stay committed to the process? Every day inside the program, you will be taking and sharing photos of what you eat with the private community and EvolutionEat team. In order to stay accountable, get support, and commit to the process!
Food Freedom
The Evolution Diet is comprised of all the foods our ancient ancestors evolved eating. We help you build a sustainable relationship with food. By the end of the program, you’ll crave healthy food, ditch the sugar, and learn to trust yourself again.
The most comprehensive diet and lifestyle program—for people who are ready to TRANSFORM.
We specialize in working with overwhelmed individuals who typically know what to eat but can’t seem to control themselves. We’re experts on healthy habits, lifestyle design and deep lasting confidence.
Simply put, we are here to help you build a healthy lifestyle that lasts forever.
The most comprehensive diet and lifestyle program—for people who are ready to TRANSFORM.
We specialize in working with overwhelmed individuals who typically know what to eat but can’t seem to control themselves. We’re experts on healthy habits, lifestyle design and deep lasting confidence.
Simply put, we are here to help you build a healthy lifestyle that lasts forever.
EvolutionEat Success Story
How Liz Lost 90 Pounds Permanently – Without Dieting
If you want to watch a personal account of someone who has permanently changed her life, check out our interview with EvolutionEat success story, Liz:
Are You Ready to Master Your Diet & Transform Your Lifestyle With EvolutionEat?
Join our world class online program that will help you master your diet and build healthy eating habits that last a lifetime. EvolutionEat is for you if you want to lose weight sustainably without dieting, overcome emotional &/or stress eating, learn how to eat intuitively, break up with sugar and constant snacking, feel confident and power, and be the healthiest version of yourself.
Hundreds of EvolutionEat Members Have Transformed Their Lives…
Are YOU Next?
