What happens when you try to be perfect with your diet
One of my clients, Jenn, was working with me to overcome her life-long sugar addiction. For weeks we practiced removing obvious triggers from her environment, externalizing her needs to her large family who didn’t quite “get” what she was doing with her new way of...As featured in:
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EvolutionEat 180
EvolutionEat 180 is a 6-month nutrition coaching and lifestyle redesign program that will train you how to permanently change the way you eat and shift your mindset from “diet” to “lifestyle.”