Do you ever struggle with low energy, a lack of clarity or motivation, or waning sexual power?

Would you like to be clearer, more effective and more powerful?

Something people often miss in relation to these complaints is that your diet could be causing them.

What and how you eat doesn’t only affect your body, it has a massive impact on your ability to create a productive and meaningful life.

This week I was interviewed on the Man Alive podcast, and it was an eye opener for the awesome host, Shana James, and I’m sure will be powerful for you!

In this conversation, Shana and I covered:

The disempowering impact of eating on everything from well-being to self-confidence and even relationships
Why most people can’t and won’t sustain diets
The particular struggles and isolation I see men face with food
How to discover how and when you use food to cope with boredom, lack of inspiration, stagnancy, etc.
Mindset, strategy and habits for eating that allow you to live a more meaningful life.

Listen to this and other Man Alive Episodes here on iTunes or here on Shana’s website.

Let us know your thoughts and questions after listening!

Much love.
Daniel

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